Benches

Gym weight training benches help greatly in maintaining proper form and posture throughout your workout. Available in various designs, weight training benches can be fixed or adjustable. When choosing the best benches, it is important to check the quality and workmanship first. It should withstand strenuous and hard core activities as weight training involves repetitive and vigorous movements.

For a full-body workout, we highly recommend our FID Force USA Flat to Incline/ Decline Adjustable Bench which is tough enough to handle your workout sessions for solid weight training. The Force USA Flat to Incline/ Decline is an excellent addition to your gym but it is still compact enough to fit your exercise room at home. Since the Force USA Flat to Incline / Decline bench can be adjusted to various positions weight training has never been this convenient. For a solid 90-degree upright position for incline weight training to a straight flat position perfect for bench press routines the Force USA FID bench is nothing but the right bench.

Need extra push on your arms? We got the perfect solution for that. F-ARMA Force USA Preacher Curl Attachment is a large, adjustable arm pad you can use for bicep curls with a barbell or dumbbell while maintaining the correct and safe posture. Proper back alignment is very important to avoid any injuries and the Preacher Curl Attachment helps greatly in securing correct body posture. The F-ARMA Force USA Preacher Curl Attachment is compatible with the Flat to Incline/ Decline Adjustable Bench as well as the Adjustable Olympic Bench Press. The Preacher Curl Attachment will definitely help chisel those biceps in no time!

Now that your arms feel good, it’s time to give your legs a boost. The efficient solution to that is our F-LEGA Force USA Leg Curl Attachment. Like the Preacher Curl Attachment for your arms, the Leg Curl Attachment in structured with a large pad featuring an ergonomically designed leg lock catch for a more stable posture. Doing abdominal crunches has never been this comfortable thanks to F-LEGA Force USA Leg Curl Attachment oversized padded rollers. You can do your leg workouts with all your focus without worrying much about your safety, and like the Preacher Curl Attachment, the leg curl attachment is compatible with the Flat / Incline / Decline Adjustable Bench as well as the Adjustable Olympic Bench Press.

For the ultimate Flat / Incline / Decline Bench, the F-VB Force USA - Versabench XL - Folding FID Bench is your best choice. Designed to last heavy duty force and high impact activities, it will definitely claim a place on your gym or at home. Its solid construction allows you to do your weight training with ease while its compact design allows easy storage when not in use. Whether you use it alone or with an F-VR Versarack XL, it gives you a strong and stable foundation for your weight training exercises. There are six angled positions that are suitable for any exercise be it for your upper and/or lower body.

Familiarising yourself to the various functions of your equipment allows you to utilise these on their maximum capacities. Now that’s your money’s worth!

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